Abstinence
means not doing certain sexual activities. You can abstain from all
sexual activities or just some. You can also choose to abstain from sex
even if you have had sex before. It’s up to you to figure out what
you’re comfortable doing and not doing. If you abstain from
vaginal sex it prevents sperm from getting into the vagina (just make
sure no cum or pre-cum gets near the vagina!). If you choose to abstain
from all sexual contact then you will also be protected from getting
STIs.
It
is not a realistic option for everyone. Many women and men plan
to practice abstinence, but then find themselves unprepared when they
do decide to have sex. Alcohol or drug use, having a partner who
doesn’t want to practice abstinence, and your own sexual feelings and
desires can make practicing abstinence difficult. If you choose
abstinence as your form of birth control it can help to have a clear
plan if and when you choose to have sex.
None.
The
choice to practice abstinence is a personal one. Only you can
decide if abstinence is right for you and what you want to abstain
from.
Nothing.
If you abstain from vaginal sex and no cum or pre-cum gets near the vagina then it is 100% effective.