The Ring

How to use the ring
A prescription of the ring contains one ring. A woman inserts the ring into the vagina for 3 weeks, then it’s taken out or she goes "ring-free" the fourth week, and that’s when the woman will get her period.
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Check the expiration date. Do not insert the ring if it is expired.
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The ring should be put in between the first and fifth day of a woman’s period.
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To insert the ring, simply squeeze the ring together between the thumb and index finger (similar to how a tampon is put in). Gently insert the ring into the vagina.
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If the ring can still be felt, push it farther into the vagina. Don’t worry, it can’t get lost in there!
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Leave the ring in for three weeks.
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After three weeks remove the ring. To remove the ring, hook the index finger under the forward rim or grasp the rim between the index and middle finger and pull it out.
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