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If you’re wondering about sex, you’re not alone.  Everyone has sexual feelings. The challenge is what to do with them!!  Lots of us wonder about what it would be like to experience different things, with or without a partner, and when the right time will be to try them.

My Aunt Lucia says it’s not just us teens that are making decisions about sex, because we don’t make these kinds of decisions once and never think about it again.  Every relationship (no matter how old we are), and every opportunity for sexual contact with another person is an opportunity to make the right choice for ourselves. 

If that sounds like a lot to figure out, don’t worry, we’re here to help.  This section is designed to give you information and resources to help you make your own decisions about sex throughout your life.  All sexual activity can affect your emotional and physical health, so whether or not you have sex is a big decision.  But by educating yourself, you can make the choice that’s right for you.

If you want to talk to someone after reading what I’ve written here, call the Sexual Health Helpline at (877) MA-SEX-ED (877) 627-3933. 

Is there a way to feel closer or more connected to your partner without having sex?


I'm thinking about sex.

If you’re thinking about sex, I KNOW you have questions. If you’re cool with talking to your parents, they can be a great place to get info, but some teens are embarrassed or uncomfortable with that (and some parents aren’t able to talk to their kids either). Luckily for me, I have my Aunt Lucia to talk to—she’s a doctor and she’s totally cool.  I asked her about some questions I had, and here’s what she told me:

What is sex?
Often people use the word “sex” when they mean having sexual intercourse.  In fact there is a huge range of things that people do to feel pleasure, either by themselves or with their partner. For more information on some sexual activities, click here.

Why do people have sex?
People have sex for lots of different reasons — to feel closer to their partner, to take what may be the next step in their relationship and because it feels good.  The decision to start having sex is a very personal one that should involve a lot of thought by both you and your partner.

What is the relationship of sex to love?
Sometimes, for some people, sex enhances intimacy or makes them feel more connected.  Sex becomes not just about individual pleasure, but about creating a bond with another person.  This is why some people wait for marriage, or some other serious commitment, to have sex.  

When is the right time to have sex?
The right time is when you feel ready and safe (like, when you know how to avoid unwanted pregnancy and sexually transmitted infections or STIs), and when you have a partner who will respect your decision to stay safe.

My cousin decided that she wasn’t going to have sex until she was married, but just because that felt right for her, doesn’t mean that it felt right for me. Just remember that you can choose what feels right for you every time…even if you’ve already had sex, you can choose not to have sex again until you’re ready.

How can I decide if I’m ready to have sex?
I had to ask myself some tough questions before I felt like I was ready to have sex. Some things you can ask yourself are things like:

  • Who and what influences how you think and feel about sex? What values and rules do you, your parents, and your family have about sex, dating and relationships?
  • Do you feel pressured by your partner or friends to have sex?
  • Does faith or religion play a role in your decision to (or not to) have sex?
  • Do you want to be in love before you have sex? Do you feel like you need to be in a relationship to have sex? Do you feel like you need to have sex to be in a relationship?
  • Is there a way to feel closer or more connected to your partner without having sex?
  • Who can you talk to about the decision to have sex?  Could you talk to parents, teachers, your doctor?
  • Do you feel comfortable talking to your partner in advance about his/her health, past sexual history, history of STI and HIV testing, and willingness to practice ‘Safer Sex?’
  • Does the person you are thinking about having sex with respect you as a person, and are they willing and able to protect both of you from pregnancy and STIs?
  • Is this a good time in your life for this to happen?  Is anything going on with your (or your partner’s) family, safety, emotions, or physical health, that might make having sex right now more risky to you or your partner?
  • If using alcohol or other drugs is part of your life, do you feel different about having sex when are you high vs. when you are sober?
  • Do you plan on using birth control and condoms to avoid pregnancy and STIs? Have you practiced using them? Are you comfortable using them? 
  • Do you know how to get access to condoms or birth control BEFORE you first have sex…or emergency contraception, if you need it, afterwards?
  • After you’ve had sex, will you be upset if you and your partner have different attitudes about what your sexual experience meant (like, is it a symbol of commitment or is it just hooking up)? Are you prepared to deal with your partner’s emotions even if they are very different from yours?
  • What if protection doesn’t work?  Have you discussed this with your partner?
  • Is there someone you would feel comfortable talking to after you have sex if it doesn’t or didn’t work out as you planned?

The answers to these questions are different for everybody, and there are no right or wrong answers to any of them. The way you answer them might even change depending on your current situation or partner.
It may seem overwhelming at first, but the bottom line is that the question of whether you’re ready to have sex or not can only be answered by you. You never have to have sex: not because you turned someone on, not because you’re turned on, not because you are dating, not because you think everyone else is having sex, or even because you are married. Only have sex when it’s right for YOU

If you want to talk with someone about this decision, call the Sexual Health Helpline at (877) MA-SEX-ED (877) 627-3933.

When you’re thinking about having sex, it’s important to talk with your partner about what you will do to prevent sexually transmitted infections (STIs) and pregnancy. For information on options to prevent pregnancy, click here. For information on how to prevent STIs, click here.

 

I don't think I want to have sex


The decision to not have sex is one that may not be easy for you to make. We all have different reasons why we want or don’t want to have sex, but the decision should always be up to you. And if you don’t want to have sex, you’re not alone. About half of teens in this country haven’t had sex when they graduate from high school.

You might feel pressured to have sex before you are ready by your friends or partners, or feel embarrassed or afraid to say that you don’t want to have sex, but I know I respect my friends that make the decision to wait. No one should ever pressure you to have sex if you don’t want to or don’t feel ready, and there can be lots of good reasons to wait to have sex, even if you have already had sex before.

Some people call the decision not to have sex, or delay having sex, abstinence, but this word can mean lots different things to different people. Some people use the word abstinence to mean not having vaginal sex, not having any kind of sex (vaginal, oral or anal), or not having any kind of sex until you’re married.  Some people call themselves ‘abstinent’ when they decide not to have sex, even if they have had sex before.  Some people want to wait until marriage before having sex, others just aren’t ready now but they may be in the future. To learn more about delaying sex, or abstinence, click here. To learn more about my friend Thomas and his choice to be abstinent, click here.

You don’t have to explain your decisions about whether or not to have sex to anyone. If someone asks you, you can just say what you feel comfortable saying. You might feel more comfortable talking about your decision if you practice by saying it out loud a few times first, or writing it down.

If you need help or advice, it’s important to find someone to talk to who you trust to be open and honest, and give you the right information. Parents, friends, siblings, cousins, a cool aunt or uncle, teachers, religious figures, your doctor and counselors are just some of the people you can go to for advice.

Don’t be afraid to find someone you trust and ask them the questions that are on your mind. I always talk to my Aunt Lucia when I need help.  She’s always open to my questions and doesn’t judge the decisions I make.  I also know that the information I share with her won’t be shared with anyone else—including my parents. 


If you are not sure who to talk to, you can always call the Sexual Health Helpline at (877) MA-SEX-ED (877-627-3933), or speak to a counselor at a family planning clinic near you.



I'm having sex or I'm about to...what do I need to know?

The word “sex” means lots of different things to different people.  People use the word sex to mean lots of different activities that can happen between a woman and a man, a man and a man, or a woman and a woman. There are many ways to express yourself sexually. Different kinds of touching, kissing and sex may feel good to you at different times. But they always feel best when you feel safe, comfortable and in control of the situation.

Sex can include lots of different kinds of activities.  Some activities have more risk than others and some feel more appropriate at different times, but ALL of them are sex. You can read more information about some of the activities that are a part of sex, and their risks and benefits, by clicking here.


Putting a condom on after you start, pulling out, and douching are NOT effective ways to prevent pregnancy!

If you are having sex, or are thinking about it, here are some health-related issues to consider:

Sexually Transmitted Infections
STIs (sometimes called STDs) are bacteria and viruses that are spread from one person to another through vaginal, anal, and oral sex, and sometimes through skin-to-skin contact. There are over 25 different STIs that, if untreated, could cause serious health concerns in the future. Most STIs can be prevented by using a latex or polyurethane (plastic) condom, or a dental dam or plastic wrap (placed over the vagina or anus for oral sex).  For more information about sexually transmitted infections and how to prevent them, click here.

Pregnancy

If you have sex without using a condom (or some other kind of birth control) from start to finish you could get pregnant.  Putting a condom on after you start, pulling out, and douching are NOT effective ways to prevent pregnancy! For more information about kinds of birth control that you and partner can use to avoid getting pregnant, click here. For more information on what to do if you get pregnant, click here.

Talking to your Doctor
Sex is a private thing between you and your partner, but it is also a big part of your current and future health, just like eating right, not smoking, and exercising.  So expect your doctor to ask you (in private, with your parents OUT of the room) about your sex life as part of your checkup, in order to find out about your risks for things like STIs, pregnancy, and HIV.

If they don’t, or if you don’t feel comfortable talking to your doctor, call the Sexual Health Helpline at (877) MA-SEX-ED (877) 627-3933 or check out our resources to find a teen-friendly health care provider near you.

If you want to talk to someone after reading what I've written here, call the Sexual Health Helpline at 877-627-3933



 
resources
Family planning clinics provide low- or no-cost confidential clinical and counseling services for women, men and teens in Massachusetts. Services include birth control, emergency contraception, pregnancy testing, and STI testing and treatment, and other medical exams.
Click here
for all family planning agencies.
 
 
Gurl.com
Provides information on many topics including sex.  There are fast facts, games, comics, polls, quizzes and other fun and easy ways to get your questions about sex answered.

visit site

Sex Etc.
A site with great articles and information written by teens, for teens. Also includes forums for discussing sex and questions you have about sex and a sex terms glossary.

visit site

Teen Wire
A site by Planned Parenthood for teens with articles, an “Ask the Experts” section, and quizzes, games and videos.  

visit site

     
Scarleteen
Scarleteen provides information for teens on a variety of sex related topics, including anatomy, sexuality, STI's, relationships, pregnancy and more. Answers questions, and provides "sexpert" information and message boards along with books and resources.
visit site
Young Men's Health
This site helps teen boys, their parents, teachers, and health care providers improve their understanding of normal health and development, as well as of specific diseases and conditions, and empowers them to take an active role in their own health care.
visit site
Young Women's Health
This site helps teen girls, their parents, teachers, and health care providers improve their understanding of normal health and development and empower them to take an active role in their own health care.
visit site
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